Archive for the ‘happiness’ Category

(An Almost) Wordless Weekend

Sunday, August 8th, 2010

I have a friend named Ilsa.

Ilsa’s family owns an organic beef farm in Wisconsin.

Every year, they host a barn dance. People in their lovely small town come together, cook delicious food, drink pint upon pint of locally-brewed beer, and dance the starry night away.

Did I mention they donate all the money to charity?

They do.

Because the Peterson family is that dang cool.

I wish I had more pictures of the dancing.

But I was too busy well…dancing.

And trying to make friends with flowered-hat Hazel.

Ilsa’s family is cool, but apparently, according to Hazel, me?

Not so much.

If Only

Thursday, July 8th, 2010

There is this game I often play with myself. Just myself. Much to Mama Everythingtarian’s chagrin, I’m kind of an expert. I mean, sometimes I don’t even realize I’m playing it – that’s how crazy awesome I am at it.

Do you want to play it with me?

Great.

It’s called the “If Only Game.”

Alright, I’ll go first…I am the reigning champion and all.

If only I could lose those last five pounds, then I would be happy.

Do you get it? Perhaps another example would do…

If only I had a boyfriend, then I wouldn’t feel so lonely or unlovable and everything would be so much better in my life.

Tell me you’re catching my drift.

If only I had a picnic basket and had eaten this outside, it would have been the perfect lunch.

Really, this game can be about anything. That’s the true beauty of it.

Whether it’s weight, love lives, children, work, stress, family, food or exercise, the “If Only Game” is truly the only fun one can have where anything and everything is fair game.

If only I had the brains of Christiane Amanpour, the body of Gisele Bundchen, the face of Natalie Portman, the personality of Kristin Wiig, the wallet of Oprah Winfrey and the heart of Wangari Maathai, I would never have to worry about what to eat for lunch because life would be perfect.

The “If Only Game” provides limitless possibilities.

If only Diet Coke and pretzels were food groups, my life would be so much easier.

Sometimes the “If Only Game” can ring true.

I mean, my life WOULD be a lot easier if Diet Coke and pretzels were legitimate food groups.

Many times however, the “if onlies” are blatant falsehoods. Let’s be real, even if I was superhuman mix of Christiane, Gisele, Natalie, Kristin, Oprah and Wangari, my life would not be perfect. People would expect me to be smart, in-shape, pretty, funny, giving and nice all the time.

Quite frankly, I don’t think I could handle that.

If only life were a Justin’s Maple Almond Butter + maple jelly roll-up, it would be tasty all the time.

Okay, that one’s definitely true.

But then again…we wouldn’t appreciate the taste of it as much, would we?

Hmmmm…

If only someone would offer to pay me to be a full-time writer, I wouldn’t have to worry about what to do with my future, where I am going to go or what I am going to do.

All I would have to worry about is egg scrambles.

Why not?

Egg scrambles are a completely delicious food worthy of such attention.

Olive oil, garlic, spinach, cherry tomatoes, 2 eggs, a pinch of salt + mild white cheddar cheese.

What more could you want?

If only the act of watching movies also simultaneously finished my writing projects for me, then life really would be easy peasy pie.

Losing the last five, finding love, picnic lunches, being superwoman, reorganizing the food pyramid, tastiness, full-time writing, having movies write your projects for you.

If only I lived in a dream world, then maybe life would be that easy.

But it’s not.

And that’s the fun of it.

I promise.

Summer, summer, summertime…

Sunday, June 27th, 2010

Every once in a summer’s while, the stars align, the fates agree and world is telling you – demanding you! – to just go with the flow and LIVE YO’ LIFE.

For me, that karmic day was June 26, 2010.

I woke up yesterday with a slight wine hangover. No shame. One glass of wine has a tendency to do that to me – much less the four glasses I consumed on Friday night with my gal pals.

The remedy? Carbs + coffee.

That would be a PB+J Banana Dog, for the record.

Now, if only carbs + coffee were the answer to some of life’s other problems – like a dirty apartment, a gigantic undone to-do list or men.

I got myself together (think: read blogs, washed face, brushed teeth + checked bank account), threw on my swimsuit and headed off to enjoy the sunny, 80-degree weather at the park.

Lunch + H2O + the new Women’s Health + laying out at the park = pure weekend bliss.

Here is where my day took its fateful turn in a completely unexpected direction: Brett texted me and asked if I wanted to watch the U.S. play Ghana in the World Cup.

Before I knew it, I was back at one of my old college stomping grounds…

State Street Brats – proud provider of belligerently drunken weekends out for Wisconsin college kids everywhere and home of the city’s only outdoor patio with TV where drinking beer is mandatory.

I felt incredibly old.

No lie.

But I really didn’t care.

I had a Miller Lite in one hand, my fist pumping for #5 on the U.S. team (my fave, even though they didn’t play him) and cute sandals on my feet…

That’s all a gal really needs, no?

And people watching…ALWAYS people watching.

In fact, this was my reaction to the creepy looking fellow sporting a Michael Jordan jersey who proceeded to approach Brett, our other friend Tony and I and tell us his three top sports idols are Michael Jordan, Brett Favre and Tiger Woods.

I asked him how his moral compass felt having chosen two people who had both cheated on their wives, lied about it and were later found out in a media firestorm of attention.

He stayed away from our table the rest of the afternoon.

Score: Holly – 1, Drunken Dumb Boy – 0.

Then, we met up with Ilsa for food.

Good food.

We found said food at The Haze – a local Asian/American fusion BBQ place.

I had one of my favorites, which I have not had in forever: banh mi sandwich.

This Vietnamese wonder is just that: wonderful.

It’s a wheat/rice baguette filled with pickled carrots/daikon, cucumbers, cilantro, jalapenos, pate, mayonnaise and in my case, chicken.

Served with grilled asparagus + a side salad and finished off with Monkey Bread Pudding (yes, it DOES exist!), this whole meal was amazing.

Especially since we topped it off with more beer.

Why not?

When in Madison with fabulous, funny friends and hotter-than-Hades summer weather…

…go dancing and drinking.

Don’t worry about calories, to-do-lists, getting to bed early, being healthy, staying productive or keeping to your budget – which, I admittedly at some point in the day, worried about each of those things.

Something I should always worry about: having the most fun time catching up with friends, laughing about inappropriate things, dancing the night away and living my life to the fullest.

Notice how I rocked the same bathing suit top, make-up-less face, white v-neck shirt and messy bun all day?

That’s right.

From 11am to 2:30am, I was not home or behind a computer for even one minute.

That IS karmic bliss.

Do something everyday that…

Wednesday, May 19th, 2010

…scares you.

Perhaps a 6-mile run at 6:30am? Even though I slept a solid 9 hours (after falling asleep at 8pm in my work clothes and proceeding to wake up at 5am looking like a hot mess of a hungover college girl who had just woken up in some random guy’s bed), it still took every ounce of energy I had to run.  That and a slice of PB+J toast with black coffee.

…comforts you.

Yes, more PB+J+B toast and black coffee. No shame.

…gives you a sense of accomplishment.

For me, that was working diligently all morning and getting thisfrickinclose to finishing a few projects at work while sipping on a TJ’s Raspberry Lime sparkling water + POM juice mocktail.

…makes no logical sense whatsoever.

Like purchasing an overpriced KIND bar when you’re trying to stick to a budget and brought your lunch to work. Then, if at all possible, devour it in 0.02 seconds and never actually take the time to taste it.

…is completely new to you.

You all know I love my yog messes. That’s just plain fact. However, I think the apple mess is totally the new yog mess. Mark my words Zac Posen. Just take 1.5 cups of unsweetened, natural applesauce and add 1/2 cup of strawberries + 1 crumbled Dark Chocolate Muffin. Mess and eat.

…that involves the word ‘balls.’

If for no other reason than it’s good for an immature chuckle. And let’s be real, we need more immature chuckles in our lives. Whether it’s Caitlin’s Flax-Encrusted Sweet Potato Balls (below) or one of Averie’s Famous Raw Ball recipes, just say balls. It will immediately make you smile. Balls. I dare you. Balls.

…includes peanut butter + chocolate.

For obvious reasons.

…makes you feel like you are back in 6th grade.

Like ROLLERBLADING! I went rollerblading with my friend Steph after work for an hour. Did I almost biff it multiple times? Of course. But when you get sunny, 80 degree weather in Wisconsin, you soak up every last droplet of warmth and forget about falling face first in the grass.  Then you come home and while dinner is cooking, devour some of Gena’s delicious Banana Soft Serve

2 small frozen bananas
lots of cinnamon
1/2 T peanut butter

…is just plain good for your body.

Today, that meant veggies…LOTS of veggies! I took 3 heads of kale, and with the help of coconut oil, salt, garlic salt, crushed red pepper + a 400 degree oven, turned them into a mean batch of Kale Chips. Then I nuked a sweet ‘tater in the microwave for 6 minutes (poke holes in it first) and topped it with a bit o’ real buttah. And yes, I ate the skin. Mama Everythingtarian says that’s where all the fiber is.

…requires no thought at all.

Watch Glee, LOST (requires some thought) and Pray the Devil Back to Hell in bed with the same clothes you went rollerblading in, do some dishes while listening to Pandora, take a warm bath and go to bed without overthinking a single minute of your day. If you figure out how to do that last one, please let me know.

Fill in the blank. Do something everyday that ________, and give me an example from your day!

Protein Pancake Punch

Monday, April 12th, 2010

Yeah, that’s what I’m packin’ over here.

This week is already shaping up to be incredibly insane, which means it is even MORE important for me to prepare healthy, delicious meals I can grab on the go.  Yesterday, I whipped up a batch of these pimped out pancakes, let em’ cool and stuffed them in the freezer.

Now, breakfast is ready for me every morning this week in less than two minutes…

Holly’s On-the-Fly Protein Pancakes

1 cup whole wheat flour
1/4 cup rolled oats
1/4 cup wheat bran
1/4 cup almond meal
2 T. stevia baking blend (or any type of sugar)
1 T. ground cinnamon
1 t. baking powder
3/4 t. salt
1/2 t. baking soda
1 cup organic skim milk
1/4 cup coconut oil
2 eggs
3 T. vanilla brown rice protein powder

Sift the first nine ingredients together in a medium-sized bowl.  Mix well.  Add the milk, coconut oil, eggs and protein powder. Stir the batter until everything is mixed.  It will be thick and slightly lumpy.

Over medium-low heat, warm a medium-sized skillet and spray liberally with coconut oil or canola oil cooking spray.  Take heaping 1/4 cup scoops of the batter, and cook the pancakes 2 to 3 at a time (depending how large your skillet is).  Cook until golden brown on both sides.

Top with buttah, maple syrup, nut butter, fresh fruit, yogurt or your topping of choice.  One serving size is two pancakes.

Makes 4 servings

Nutritional Stats

  • 380 calories
  • 20 grams of fat (fat is our friend!)
  • 33 grams carbohydrates
  • 7 grams fiber
  • 21 grams protein

Not to mention completing a fair share of your daily requirements…38% manganese, 21% selenium, 14% magnesium, 13% calcium, 12% iron and 12% of Vitamin B-6! Word.

So, why is this week so crazy? Lemme break it down…

  • Today: make major progress on my current freelance writing project (deadline: Wednesday)
  • Tuesday: work late/finish freelance project (and skipping salsa class :( )
  • Wednesday: 7am hair fix/work all day/7pm bloggy meet-up dinner
  • Thursday: work late/special foodie event (!!!)/drinks with an Everythingtarian reader
  • Friday: praying I’m still alive

That’s all in addition to the usual sched, which is normally still crazy.

The one thing getting me through this week…

Finding a real life sign that spring is on its way. When I saw this lonely lil’ tulip this morning on my walk to work, it made me very happy.

That and the 7-mile run Brett + I busted out in the rain after work.

And the fact that eventually, I will get sleep tonight.

What made you happy today? Tulips, 7-mile runs, sleep and realizing Glee premieres tomorrow all made me EXTREMELY happy today!