HAPPY NATIONAL OATMEAL DAY!
Ahhh, if I had only known October 29th was National Oatmeal Day my whole life, I would have enjoyed this wondrous bowl of goodness so much sooner.
1/2 cup oats
1 cup water + 1/2 cup skim milk
pinch of salt
1 packet Tera’s Whey Fair Trade Dark Chocolate Protein Powder
Lots of cinnamon
drizzle of agave
Dark Chocolate Dreams PB
Chocolate + cinnamon = GLORIOUSLY DELICIOUS.
Look at these beautiful stats + facts…
That would be about 30 grams total of filling protein. Not to mention, 90% of the bowl is organic, locally-made and natural.
Lunch was a yog mess made with homemade Greek yog. If you haven’t been keeping up with the joneses – yes, you CAN make your own Greek yog for cheap!
1 cup nonfat organic homemade Greek yog
3/4 cup Kashi Heart2Heart
apple pie spice
1 sliced naner
glob o’ Bees Knees PB
That would be another 30 grams of protein in mi estomago (ahem, stomach).
Instead of snacking on the carrots I brought, I instead turned to a big ol’ handful of trail mix. Watch out all you female bodybuilders, The Healthy Everythingtarian is on a protein binge!
Eight more grams. Just not enough if I am going to win the Ms. Universe title!
After work, I snarfed down some PB+J toast (12 more grams) before hitting up Target Pharmacy before their 7pm closing time. Now, I am home sipping on Pumpkin Spice Tea, making carrot fries a la mi maestra de espanol (carrots have protein, right? ;)) and getting down to business.
And by business, I mean turning myself into this…
“I’ll be back…”