1 head organic cauliflower
2 T cream cheese*
2 T milk*
1 T nutritional yeast
1 T minced garlic
salt + pepper, to taste
green onion, for garnish
*to make vegan, sub Tofutti Better than Cream Cheese and your choice of non-dairy milk
Chop the cauliflower into florets.
In a large pan over medium heat, boil the cauliflower until fork tender. Drain out the water and put back on the stove, reducing the heat as low as possible. Mash the cauliflower with a potato masher or fork until it becomes creamy, similar to mashed potatoes.
Add the cream cheese, milk, nutritional yeast, garlic + seasonings, and mix well.
To serve, top with green onion.
Makes 2 to 4 servings