Happy Thursday kiddos!
This morning, I was thinking about a 4 mile run, but it was still dark out at 6am. As a girl, I am way too much of a scaredy cat to go out running in the dark by myself (us girls know the horror stories…). So, I happily enjoyed another hour in the warm comfort of my bed before enjoying this delicious breakfast sammich…
Ezekiel Sprouted English Muffin
Sunshine Breakfast veggie patty
My Mama’s Egg Sandwich
a camera-shy nectarine
Hit the spot. TWSS (in honor of tonight’s The Office premiere, I couldn’t resist :)).
Work was uber-busy today, so I didn’t get very many pics of food. However, I did manage to sneak in a shot of what is most possibly my new fave Starbucks drink of choice…
Grande Nonfat Misto + 2 pumps of chai
FYI: A misto is also known as a cafe au lait which is also known as 1/2 milk + 1/2 coffee.
It. Was. Delish. I. Will. Definitely. Buy. These. With. My. Own. Money.
Work was expected to go until way late tonight, but luckily I got out at 5pm. Woowoo! I was starving, so I made a quick trip to Quizno’s for a veggie sammie of love before hitting up the gym. This bugger was made of whole wheat bread, guacamole, mushrooms, lettuce, tomato, red onion, cheddar, mozzarella and red wine vinaigrette.
Twas’ cheesy and perfect for thee grumbling tummy.
Since I snarfed down the meal, I knew I couldn’t run (hello? CRAMPAGE!). Instead, I did something I haven’t done in probably months: hopped on our friend the elliptical machine!
I actually like the elliptical. I set it on interval training with a base level of 10, then pumped my way through 45 minutes of goodness + a Discovery Channel show about NYC bridges. Dork, I know. After ellipticalling, I went to a glorious 75-minute power flow yoga class. Sometimes, a good long work-out is what I need to clear the mind and feed the body.
Now, I am going to finish my bowl of cereal, shower, clean the kitch quick, pop in an episode of last season’s The Office (three more episodes to catch-up on) and do some blog reading. This weekend, two of my best friends are coming to visit me, and I am so friggin’ excited!
Tomorrow is Friday, and the ladies will soon reunite!
Do you watch The Office, and without giving anything away, how was the premiere tonight? (If you don’t, just lie to me and tell me you do).
What is your favorite gym machine? I think I would have to go with the elliptical – we all know mine certainly isn’t the dreadmill (yeah, I spelled that right)!